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McClain County

Yoga for Kids

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Grades: 1 – 5

Time Requirement: 30 – 45 minutes


Yoga for Kids is like yoga for adults but sillier! It’s noisy, fun, and a great way to engage kids in physical activity all while being noncompetitive!

Yoga for kids brings together movement, sound, and poses and can be imaginative and self-interpreted. The poses don’t have to be performed perfectly, just be sure to warm up with some light stretching beforehand and, most importantly, have fun!

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