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Peach Salsa

Peach Salsa

Peach Salsa

Peach Salsa

  • 2 cups chopped, peeled fresh peaches

  • 1/4 cup chopped sweet onion

  • 2 tablespoons lime juice

  • 2 tablespoons finely chopped, seeded fresh jalapeno peppers

  • 1 tablespoon snipped fresh cilantro

  • 1 clove garlic, minced, optional

  1.  Combine all ingredients in a medium mixing bowl.

  2.  Cover and chill for 1 to 2 hours.

Yields 8 servings

Nutrition Facts
Servings per recipe: 8.....................
Amount Per Serving
Calories 237..........................                      Calories from fat trace
............................................................           % Daily Value
Total Fat trace............................     81                         0%
.........   Saturated Fat trace1                                          0%
Cholesterol 0mg.....3                                                    0%
Sodium 1mg........                                            n           0%
Carbohydrate 6g............                                              2%
............Dietary Fiber 1g........                                      9 4%
Protein trace................................................                1%
Vitamin A: 5%            Vitamin C: 10%              Folacin: 1%
Calcium: 1%.........        Iron: 1%                  Potassium: 3%

Source: Modified from original source: CDKitchen at http://www.cdkitchen.com

Provided by:

Barbara Brown
Food Specialist
OSU Cooperative Extension Service
Stillwater, Oklahoma 74078-6141
bbrown@okstate.edu