Family Relations

Family Resiliency

"All Stressed Out":  Helping Parents & Children Cope

Not all stress is unhealthy.  The struggle to learn to walk, to ride a bike, or to learn to read are good examples of how stress can be perceived as a challenge.  These challenges help children move toward a more mature form of behavior.  Stress is an expected and normal part of human development.

 Learn the steps in gaining awareness and causes of stress so that you can manage or cope with everyday stress.